Adventure Bootcamp is the original outdoor exercise camp. Now running in Reigate, the camp is structured to develop your strength and fitness through many enjoyable methods. If you are interested in Early morning camps, Mid-morning camps or evenings camps you can find something to suit your schedule.
Camps are for both men and women however the evening camps will be focused on men and structured in a slightly different way.
Each session is different and works on a number of key areas such as Cardiovascular fitness, Core stability and Muscular endurance. With the support of your trainer Paul you will get a great workout during each session and the continual motivational support alongside the camps in order for you to improve. Paul has worked with football and rugby teams, Tri-athletes and with over 10 years of experience of personal training you are in safe hands, no matter what your goal is.
What campers have to say,
“I started the Reigate Adventure Bootcamp in May to get in shape for my wedding in August!
Paul was such a fantastic trainer, he certainly made getting up at 6:30am worthwhile! Every session was varied, interesting and most importantly fun!
Having the time trials is an excellent way of realising how much fitter you have become! I managed to shave a minute or two off the timed run and did more press ups than I ever thought I’d be able to do! I also lost inches and pounds!!
I had great fun with the other girls, and there was always a sense of achievement at the end of the session!
As well as training, Paul sent us regular email advice on diet, healthy living and ways of exercising at home!
It is by far the best, most enjoyable exercise class I have ever done! Thanks to Paul I walked down the isle a slim, toned, happy bride!!”
“When I started my fitness level was very low and I can see that my stamina
and strength has improved over the two camps that I have attended. I am
hoping that after the next camp it will be even better.
I enjoy the fact that we generally have a different type of activity every
time we attend, it stops it becoming boring and tedious. You push us just
enough and usually manage to squeeze that last push up or sit up out of us
that we think we couldn’t manage.
I enjoy working out in the fresh air and the stretches at the end of the
session. Really enjoy the “circuits” sessions- intensive short bursts of
Camps run on:
- Tuesday and Thursday mornings 6:30-7:30am
- Wednesday and Friday mornings at 9:15-10:15am
- Tuesday Evenings at 7:30pm
During the winter months the evening camps are held at Reigate Sixth Form college Sports hall and will move back outdoors in the spring.
The morning camps take place at Old Reigations RFC.