Apr 24, 2014
Hone and tone rock solid abs with these three moves
Toned abs are the calling card of every serious fitness bunny. Want to get yours looking their best? Check out these quick exercises to get started.
Beginner: 2 x 10 reps or 30 seconds
Intermeditae: 3 x 10 reps or 45 seconds
Advanced: 3 x 15 reps or 1 minute